The significance of oral health in our personal, professional as well as our social life is paramount. This is true not only because of the aesthetic reasons but also because your oral health has a great impact on the overall health.
It is for this reason that taking care of the oral health is not an option but a necessity. But the kids are not that great in taking care of their mouth.
The little ones always need to be reminded about the flossing and brushing and they are always drawn to the sugary foods that accelerate the tooth decay by promoting bacterial plaque.
It is for this reason that the kids are most prone to cavities. For this reason, you should take proper care to protect your child’s pearly whites.
Getting cavities is not just detrimental to your kids’ health but removing them can also be an expensive and tedious affair. So, it is for everybody’s interest that cavities should be avoided.
In order to help you out here are some tips by following which you can reduce the chances of your child’s teeth from being invaded by cavities.
Teach Your Child Good Habits –
Brushing is one of the most crucial ways of keeping the mouth clean. You should brush the gums gently before the child has teeth. You can clean the baby toothbrush with water. A soft cloth is also a great option for cleaning it. You should brush the baby’s teeth twice a day with fluoridated toothpaste and an infant toothbrush. When two of her teeth start touching each other you should start flossing them. You can ask the dentist for the right techniques. Just before bedtime, try to brush and floss. After that don’t give your kid any drink except water or food until the next morning.
Ensure that the Sugar Consumption is Limited –
The sugar intake can wreak havoc on your child’s teeth and that is why you should avoid it as much as possible. Make sure that their sugar intake is low. Not only does too much sugar promote tooth decay, but it also affects the overall health adversely. Even the fruit juice that is advertised as healthy for the kids contain a great amount of sugar. Along with that, the juice-like drinks and sodas – all contain a lot of sugar and their consumption should be limited.
Avoid the Baby Bottle Decay –
You should not make your infant or an older child sleep with a bottle of juice, milk or formula. The sugar clings to the teeth as a result of that and this feeds the bacteria that can lead to tooth decay. So, if you allow the kid to take a bottle to bed make sure that it contains nothing else but water.
Child-proof Your Homes –
If you have toddlers at home, you should minimise the risk of dental injury by covering the sharp edges and removing the tripping hazards. You should also make sure that they don’t walk with a sippy-cup or bottle in their mouth. A toddler is full of energy and this produces a deadly combo with the above which can injure the child’s teeth, gums and cheeks.
Make Them Use Fluoride –
For dental heath, fluoride is of great significance. Fortunately, in most cases, the water is fluoridated. As opposed to the controversies surrounding fluoride, it does not cause any harm to the overall health. Nevertheless, fluoride plays an active role in preventing tooth decay and that is why dentists always recommend the usage of fluoride.
By the Age of 2-3 Years Ditch the Pacifier –
There are a lot of reasons to let the kid use a pacifier but the line up of the teeth of the kids can be affected by it in the long run. Not only that, the shape of the mouth can also be changed because of that. So if your child is still prone to pacifier usage even after the age of 3 years you should talk to your dentist without delay.
Ensure the Kids Wear Mouth Guards While Doing Sports –
The injuries related to sports are a common cause of knocked-out and chipped teeth. The risk of oral injury is significantly reduced by the risk of oral injury at the time of playing sports like soccer, football or skateboarding. This is also one safety measure that is often ignored when the child is taught to ride a bike. So next time your little one goes out on the fields make sure she wears a mouth guard so that pearly whites remain protected.
Opt for a Dental Check-up –
Your kid should get a dental check-up as soon as she is 1 year old. The preventive care at an early stage helps you save a lot of money in the long run. The dental care costs are about 35-40 percent for about 5-6 years long period for those kids who see the dentist by the age of 5 years. If you have relocated recently or are not sure about your dentist, type in “dentist near my location” in your search engines to find an efficient dentist who can take care of your kid’s oral health affordably.
The above are some of the ways in which you can cavity-proof you kid’s teeth so that they can flaunt a beautiful and healthy smile for years to come.