Your Food Choices May Increase Inflammation

Your Food Choices May Increase Inflammation

Inflammation is one of the root causatives of many diseases. Though, inflammation is a body’s reaction to stress caused by a foreign element, too much inflammation can lead to infection, diabetes and even cancer. Unfortunately, in some people (not all) food too can cause inflammation. Alternatively, certain foods can cause inflammation in the body when you are suffering from a particular disease like arthritis. Here is a checklist of the choice of food you may be consuming and the reason for inflammation caused by it: Artificial Sweeteners Researchers have found…

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Quick and Easy Clean Eating Shortcuts

Quick and Easy Clean Eating Shortcuts

You were working last night, and then woke up late; this left no time to prepare a healthy breakfast. A hectic day at the office compiled left you mentally and physically exhausted; all you want to do now is to retire to the bed. We all face such scenarios now and then. Fortunately, a few shortcuts in the kitchen can make all the difference. Shortcuts like processed and canned food items are an option but can’t be relied on every day. Plus they are not healthy. Check out the quicker,…

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Arbitrage Exchange Trading and Effective Strategies To Exploit Bitcoin Arbitrage

Arbitrage Exchange Trading and Effective Strategies To Exploit Bitcoin Arbitrage

Crypto trading has long been making some traders hefty sums of profits. However, trading cryptocurrency comes with its fair share of risks. The past year started off with a bang and every crypto asset witnessed new all-time highs. Unfortunately,  2018 ended with a whimper after the crypto market was dominated by the bears year around and the digital currencies fell back to their lowest in 18 months. Even Bitcoin following one of its biggest bull rallies to $19,500, dropped down by 80 percent by the year-end. 2018 was a testimony…

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