Your Food Choices May Increase Inflammation

Food Choices

Inflammation is one of the root causatives of many diseases. Though, inflammation is a body’s reaction to stress caused by a foreign element, too much inflammation can lead to infection, diabetes and even cancer. Unfortunately, in some people (not all) food too can cause inflammation. Alternatively, certain foods can cause inflammation in the body when you are suffering from a particular disease like arthritis. Here is a checklist of the choice of food you may be consuming and the reason for inflammation caused by it: Artificial Sweeteners Researchers have found…

Read More

Quick And Easy Clean Eating Shortcuts

Clean Eating Shortcuts

You were working last night, and then woke up late; this left no time to prepare a healthy breakfast. A hectic day at the office compiled left you mentally and physically exhausted; all you want to do now is to retire to the bed. We all face such scenarios now and then. Fortunately, a few shortcuts in the kitchen can make all the difference. Shortcuts like processed and canned food items are an option but can’t be relied on every day. Plus they are not healthy. Check out the quicker,…

Read More

5 Foods That Help Prevent Bleeding Gums

Foods That Help Prevent Bleeding Gums

Gum disease is a common problem that many of us have witnessed over the years but only a few detect it before it is too late. If your gums bleed on a daily basis you may just ignore it thinking that this is a very normal thing. But bleeding gums can have far reaching consequences. Gum disease can enhance the risks of tooth decay, inflammation and bleeding gums. Not only that, but research has also brought to light the fact that gum ailment is closely linked with chronic conditions like…

Read More

6 Unique Birthday Cakes To Surprise Your Loved Ones

Unique Birthday Cakes To Surprise

Whenever there is a discussion regarding birthday, the first thing that strikes in our mind is the cake. A birthday party is colorless without a delicious cake. A cake is the center of attraction that makes the celebration more enthusiastic. They are the special desserts that heighten the celebration with their luscious taste. Cakes are available in different flavors like chocolate, red velvet, black forest, pineapple, strawberry, vanilla and many more. These melt-in-mouth cakes satisfy the taste buds. Some comes are so delicious that they can mesmerize anyone with their…

Read More