Your Food Choices May Increase Inflammation

Your Food Choices May Increase Inflammation

Inflammation is one of the root causatives of many diseases. Though, inflammation is a body’s reaction to stress caused by a foreign element, too much inflammation can lead to infection, diabetes and even cancer. Unfortunately, in some people (not all) food too can cause inflammation. Alternatively, certain foods can cause inflammation in the body when you are suffering from a particular disease like arthritis. Here is a checklist of the choice of food you may be consuming and the reason for inflammation caused by it: Artificial Sweeteners Researchers have found…

Read More