Your Food Choices May Increase Inflammation

Food Choices

Inflammation is one of the root causatives of many diseases. Though, inflammation is a body’s reaction to stress caused by a foreign element, too much inflammation can lead to infection, diabetes and even cancer. Unfortunately, in some people (not all) food too can cause inflammation. Alternatively, certain foods can cause inflammation in the body when you are suffering from a particular disease like arthritis. Here is a checklist of the choice of food you may be consuming and the reason for inflammation caused by it: Artificial Sweeteners Researchers have found…

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5 Foods That Help Prevent Bleeding Gums

Foods That Help Prevent Bleeding Gums

Gum disease is a common problem that many of us have witnessed over the years but only a few detect it before it is too late. If your gums bleed on a daily basis you may just ignore it thinking that this is a very normal thing. But bleeding gums can have far reaching consequences. Gum disease can enhance the risks of tooth decay, inflammation and bleeding gums. Not only that, but research has also brought to light the fact that gum ailment is closely linked with chronic conditions like…

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